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PSYCHIATRY
Anxiety Disorder
Diagnosis & Support
Feeling anxious occasionally is completely normal, but when anxiety becomes constant, it can be distressing and make everyday tasks much harder. Connect with a senior Nuvirtis psychiatrist for a thorough clinical assessment, and if medication is right for you, have it prescribed online.
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SERVICES
Feeling better starts with finding the right provider. We make that connection easy, helping you find industry-leading psychiatrists who fit your unique needs and preferences.
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ANXIETY
ANXIETY
ANXIETY
ANXIETY
Understanding
Anxiety
Common types
of anxiety disorders
ANXIETY
General Anxiety Disorder
Generalised Anxiety Disorder (GAD) is characterised by excessive worry, even when there is no specific threat to worry about. Another characteristic of GAD is experiencing worry that is not proportionate to the problem you are facing.
People with GAD often find themselves caught in cycles of "what if" thinking, worrying about everything from work performance to family safety. This persistent anxiety can make it difficult to concentrate, sleep, or relax, and may cause physical symptoms like muscle tension, fatigue, or restlessness.
Social Anxiety Disorder
Social Anxiety Disorder is a condition where everyday social interactions trigger significant anxiety and concern about how others perceive you. People with this disorder often experience intense worry about being judged, criticized, or embarrassed in social settings, which can lead to avoiding these situations altogether.
This might mean feeling overwhelmed at parties, avoiding speaking up in meetings, or experiencing physical symptoms like blushing, sweating, or trembling when meeting new people. The fear of embarrassment can become so strong that it starts limiting your personal and professional opportunities.
Panic Disorder
Panic Disorder causes sudden, intense episodes of fear called panic attacks that can feel completely overwhelming. These attacks usually hit their worst point within a few minutes but can last anywhere from 20 minutes to several hours. You might experience a racing heart, chest tightness, trouble breathing, and a strong sense that something awful is about to happen.
Sometimes panic attacks come out of nowhere, while other times certain situations or places can trigger them. Many people develop a fear of having another panic attack, which can lead to avoiding places or activities where they've previously experienced one. This "fear of fear" can significantly impact daily life and independence.
What are Anxiety disorders?
Anxiety disorders occur when worry and fear begin interfering with your daily life. It's different from normal anxiety you might feel before important events - this type involves persistent worry that feels disproportionate to the actual situation.
You might experience constant worrying, panic attacks, or intense fear of specific situations, often accompanied by physical symptoms like a racing heart or sweating. The encouraging news is that anxiety disorders respond very well to treatment through therapy, medication, or a combination of both.
How can a psychiatrist help with anxiety?
A psychiatrist works with you to understand what's contributing to your anxiety and develops a treatment plan tailored to your specific needs. This might include therapy, medication, coping strategies, or a combination of approaches that align with your preferences.
Treatment is collaborative and ongoing. Your psychiatrist will monitor your progress and adjust your care as needed, ensuring you receive the support necessary to achieve meaningful improvement.
Medication Management
Medication can be an effective tool for managing anxiety symptoms, though it's not necessary for everyone. Your psychiatrist will consider your specific symptoms, medical history, and personal preferences to determine if medication might be beneficial for you.
Common anxiety medications include SSRIs, SNRIs, Buspar, and short-term options like benzodiazepines or beta blockers. Since everyone responds differently to treatment, your psychiatrist will work closely with you to find the approach that provides the best results for your unique situation.
ATTENTION-DEFICIT HYPERACTIVITY DISORDER
moves you forward.
Signs & symptoms
of anxiety disorders
Physical symptoms of anxiety
Anxiety often shows up in your body before you even realize you're feeling anxious. Common physical symptoms include a racing or pounding heart, sweating, trembling or shaking, and feeling short of breath or like you can't catch your breath.
You might also experience muscle tension, headaches, stomach issues like nausea or butterflies, dizziness, or feeling hot and cold. Some people notice fatigue from being constantly on edge, or trouble sleeping due to physical restlessness.
Emotional and mental symptoms
Emotionally, anxiety can feel like persistent worry that's hard to control, even about things that seem minor to others. You might experience feelings of dread, restlessness, or being constantly on edge, as if something bad is about to happen.
Mentally, anxiety can make it difficult to concentrate or make decisions. Your mind might race with "what if" scenarios, you could have trouble remembering things, or feel like your thoughts are scattered. Many people also experience irritability or feel overwhelmed by everyday tasks that used to feel manageable.
When to seek help
It's time to consider professional help when anxiety starts interfering with your daily life, relationships, work, or things you used to enjoy. If you're avoiding situations, people, or activities because of anxiety, or if worrying is taking up several hours of your day, that's a good indicator.
Also pay attention if you're experiencing frequent physical symptoms, having trouble sleeping for weeks, or if friends and family have expressed concern. Remember, you don't need to wait until anxiety becomes severe - getting support early can make treatment more effective and help you feel better sooner.
ANXIETY
Eliminate the stress of long commutes, waiting lists, busy offices and unfamiliar environments.
Insight that
01
Connect with your provider via online video conference to talk about your concerns, discuss your goals, and receive a comprehensive clinical diagnosis.
Initial Assessment
02
Your provider will walk you through different evidence-based treatments like cognitive behavioral therapy, medication options, or a combination of both.
Explore treatment options
03
Meet with your provider every 4–5 weeks to review your progress, monitor how you’re feeling, and discuss any necessary adjustments to your medication.
Medication Management
03
With your clinician regularly monitoring your progress throughout your care, three out of four clients see major symptom improvement in less than three months.
Feel the results
01
Assessment
Initial
Connect with your provider via online video conference to talk about your concerns, discuss your goals, and receive a comprehensive clinical diagnosis.
ATTENTION-DEFICIT HYPERACTIVITY DISORDER
Frequently asked questions
What's the most effective medication for treating Anxiety?
There's no single "most effective" medication for anxiety as treatment varies greatly between individuals. Common options include SSRIs, SNRIs, and benzodiazepines, each with different benefits and considerations.
Your Nuvirtis clinician will work with you to find the right medication and dosage based on your specific symptoms, medical history, and personal response to treatment.
Can anxiety ever completely go away?
While anxiety may never completely disappear for everyone, many people experience significant improvement and learn to manage symptoms effectively. With proper treatment including therapy, medication, and lifestyle changes, anxiety can become much more manageable and less disruptive to daily life.
How does anxiety develop in the brain?
Anxiety develops through complex interactions between brain regions, particularly the amygdala and prefrontal cortex, along with neurotransmitter imbalances involving serotonin, dopamine, and GABA.
Is it possible to live a full, normal life while managing anxiety?
Absolutely. Many people successfully manage anxiety while maintaining fulfilling careers, relationships, and personal goals. With the right treatment plan, coping strategies, and support system, anxiety doesn't have to limit your potential or happiness.
Find the right provider as soon as tomorrow.
Feeling better starts with finding the right provider. We make that connection easy, helping you find industry-leading psychiatrists who fit your unique needs and preferences.
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